“How we spend our days is, of course, how we spend our lives."

If you want to have better days, start by having better mornings.

Make every day better than the last with this simple morning ritual.

Today truly matters. If you really want to change your life, you must start by improving today. The beginning of your new and improved life is right now.

Embark on the adventure of designing each day.

"When you arise in the morning, think of what a precious privilege it is to be alive –- to breathe, to think, to enjoy, to love."

Start creating your morning routine now.

Morning Routines Have Science-Backed Benefits --
They Can:


Making the extra effort to get out of bed a little earlier is easier when you know the scientifically based benefits of a morning routine.

  • Help you feel in control of your day.

  • Increase your productivity and help you get more done.

  • Boost your energy levels so you can make it through the day easier.

  • Improve your relationships with your spouse and children.

  • Lower stress by starting your day before it starts you!

  • Develops confidence & self-trust by keeping your first commitment of the day -- not hitting the snooze button!

  • Improve health habits & well-being by providing time for self-care activities -- meditation, exercise, healthy eating, etc.

  • Increase your adaptability and response-ability -- stop getting upset over the small things!

    1. Introduction: How You Spend Your Days is How You Spend Your Life

    2. Habits & Consistency Are What Build Your Days

    3. LISTEN NOW: Transform Your Life... Before Breakfast

    4. How to Wake Up! Overcome Sleep 'Depression' and Inertia

    5. Never Stop Improving...

About this course

  • $47.00
  • 5 lessons
  • 0 hours of video content

How Your Life Turns Out Is Determined By
How Your Days Turn Out

Life is merely the sum total of your days.

How each day turns out is determined by how you start the morning.

You ALREADY have a morning routine... but it may be sabotaging your success instead of supporting it.


"Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment."