Course curriculum

  • 01

    Climb to 19,347 Feet

    • A message from Greg Denning

  • 02

    Itinerary February 15-20, 2021

    • February 15: Fly into Quito, Ecuador (Flights Not Included)

    • February 16: Hike Rucu Pinchincha to Acclimatize

    • February 17: Hike to Quilatoa Lake to Acclimatize

    • February 18: Hike to the Refuge on Cotopaxi and Stay the Night

    • February 19: Summit Cotopaxi (19,347 ft)

    • February 20: Return to Quito & Spend the Night Near the Quito Airport

  • 03

    What's Included (& What's Not) and What to Bring

"If you want to change the mind and your perception and your consciousness you've got to expose yourself to the hardships of nature and learn to control fear. Go past [your limits] to get in control of 100% of the brain's capacity."

-- Wim Hof

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