"The Formula" -- The Extraordinary Family Life Formula Resource Library

Design an EXTRAORDINARY Family Life & Make Changes that ACTUALLY Last with our Holistic Approach

The Extraordinary Family Life Formula can help you create a dream family life with a focus on implementing family SYSTEMS, developing new habits and family culture, and setting up your family to succeed for the long term.

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"I've gotten so much from The Extraordinary Family Life Formula"

-- Andrea H.

PARENTING IS NOT FOR WIMPS!

The GREAT News is That It IS Possible to Make Your Job as a Parent EASIER with the Right Skills. Discover the Tools That Actually WORK Long-Term and Are 100% in Your Control (instead of trying to control others)

Nothing Gets Better Until YOU Do

Become a better PERSON and you automatically become a better PARENT.

Better Parenting is a Skill You Can Learn

Just like anything else in life -- music or sports -- parenting is a skill that improves with DELIBERATE PRACTICE.

Improve the Basics to Improve the Whole

When you make 1% improvements in each of the basic elements of family life you create exponential growth.

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1. What is 'The Extraordinary Family Life Formula'? [Part 1] -- The Elements & The Foundation
2. The Extraordinary Family Life Formula [Part 2] -- M.E.T.A.L.
3. What's In Front of You Gets Your Attention -- Using Family Vision Boards to Achieve Your Dreams
1. Printable 28 Day Habit Tracker
2. [VIDEO] How to Use the 28 Day Habit Tracker
1. Being More Intentional
2. Pursuing An Aim, Facing Your Fears
3. Order & Chaos
4. Bringing Order to Our Chaos/ Decluttering/ Weightloss/ Influence
5. [Family] Lifestyle--- The [L] in M.E.T.A.L.; Lying & Other Behavior Issues; The Root Cause of Family Problems; Doing the Work That Makes the Money; & MORE!
6. Family Culture, Income & Investing, and More
7. ACTION! -- Thrive on Change, Use Failure as Fertilizer, and Change Your Limiting Beliefs By Taking ACTION!
8. TRUST -- Simple Ways to Build More Self-Trust & Confidence So You Can Improve Every Relationship
9. ENERGY: Get Out of Survival Mode and Have X Times More Energy!!!
10. Mind
11. Family & Finances
12. Crisis Mode March 2020
13. Think, Model, Challenge
14. Training Yourself & Your Family
15. New Year, New You: 2020 V.I.S.I.O.N.
16. Defining Success
1. Day #12 [S] STRATEGY -- Three Power Words with Alarms -- Why You Need Them
2. Day #16 [Y] YOU -- Your Moral Obligation to Become Your Best Self
3. Day #18 [L] LIFESTYLE -- Achievement Demands Sacrificing, But Don't Sacrifice the WRONG Stuff
4. Day #19 [Y] YOU -- Cultivating the COURAGE to Pursue Your Goals and Dreams
5. Day #22 [S] STRATEGY -- How to Process and Release Negative/Toxic Emotions
6. Day #28 [Y] YOU -- Celebrate Your Successes
7. A 30 Second Habit That Will Help You Achieve Your Most Important Goal
8. Bonus: Overcoming Perfectionism
1. Day #4 [M] MIND -- Stay HUNGRY for Your Goals. Here's How to Keep Your Eyes on Your Target
2. Day #5 [P] PRINCIPLES & PRACTICES -- How to Achieve MORE in Less Time Than You Thought with 12-Week Goals
3. Day #16 [Y] YOU -- A Blissful Marriage is a CHOICE, Not Chance or Luck
4. [Day #21] How to Influence Your Spouse to Pursue D.U.M.B. Goals if They Can't or Won't
5. [Day #24] The Condition of YOUR Heart = The Condition of Your Marriage
6. [Day #25] Ask Yourself These Questions to Get Out of Victimville and NEVER Go Back
7. [Day #26] How to Effectively Have the TOUGH, Intense Conversations with Your Spouse
8. [Day #27] Let's Talk About Sex
9. Q&A: How Do We Make Decisions as a Couple?
10. Q&A: How to Actually Fix the Bigger, 'Upstream' Problems That Are Causing Undesirable 'Symptoms'
1. [Day #1] LEAD Instead of Just MANAGE Your Family -- PLUS How to Have More INFLUENCE At Home
2. Day # 21 [P] PARENTING -- Your Children WANT and NEED You to Be Happy
3. Day # 23 [T] TRAINING -- LEAN Into Your Children and Your Challenges
4. Day # 24 [P] PARENTING -- How to Raise Boys and Girls Differently
5. Day # 25 [S] STRATEGY -- Focus on the CAUSE not the EFFECT of Misbehavior & Family Problems
6. Day # 26 [P] PARENTING -- Teach Your Children to Dream and Achieve
7. Bonus: What to Do with Difficult Children
8. Bonus: Wheel of Life for Parenting
1. Day #1 Cultivating a Solid Family Culture of Resilience & Strength
2. Day #7 The Culture of Family Develoment
3. Day #10 Cognitive Restructuring -- Giving Experiences & Events the Meaning YOU Want Them to Have
4. Day #11 Choosing to Be Challenged -- the Obstacle IS the Way
5. Day #12 Developing Resilience as a Parent So You Can Model it for Your Children
6. Day #15 -- Unlearning & Relearning -- Why What You KNOW and Don't Know May Be Sabotaging Your Family
7. Day #16 -- If You're Struggling with Your Family Culture It's Because Your SYSTEMS Suck -- Successful Families Succeed Because They Are More Strategic
8. Day #17 -- DESIGNING Your Family Life MATTERS for Your Posterity
9. Day #18 -- How the Culture of Your Marriage Affects the Culture of Your Family
10. Day #19 -- You Can't Expect Your Kids to Be MORE _______ Than You Are
11. Day #23 -- Celebrate Your Success And Progress (& Your Children's Too)
12. Day #24 Stress & Recovery -- How to Stress More to Grow, Then Recover to Stay Sane
13. Use the '5 Whys' to Discover the Source of Family Problems
14. Day #27 Make Important Things... Important
15. Day #28 Establishing a New Normal in Your Family
16. Day #26 Family Roles
1. Day #1 It Begins -- Your Money Journey
2. Day #2 The M.E.T.A.L. of Money and Why it Matters So Much
3. Day #3 What Do You REALLY Want? Don't Let Society's 'SHOULDS' Determine Your Financial Goals
4. Day #4 Your Relationship with Money and Your 6 Human Needs -- Building a Foundation
5. Day #5 The 5 Financial Dreams -- Choose 3: Short, Medium, and Longterm
6. Day #6 When You Work, WORK!
7. Day #8 Get Strategic About the Best Investment You Can Make -- This is the Only Thing Standing in Your Way
8. Day #9 Your Earning Ability is Your GREATEST Asset
9. Day #10 If You Don’t Measure It You Can’t Manage It
10. Day #11 Debt Free Purchase... or Debt Payments? When Debt Makes Sense
11. Day #12 The Most Important Factor in the Timing and Height of Your Financial Trajectory Is To Make Yourself More Valuable
12. Day #14 Money PSYCHOLOGY Will Determine Your Financial Success -- What You Think About You Bring About
13. Day #16 Your Family Economy & Why It's Critically Important (And How to Do It)
14. Day #17 Riches & Wealth Are Like Apples Vs. Orchards
15. Day #18 It’s Time to Get Serious -- A Financial "Call to Arms"
16. Day #20 How & Where to Begin Investing -- Some Ideas
17. Day #23 You Can Become Wealthy IF You Are AWARE of and DO These 5 Things
18. Day #24 Exponential Thinking and Growth
19. Day #25 Play BIGGER... or Remain Content. The Choice is Yours
20. DAY #26 The #1 MOST Import Investing Decision -- 3 Investing Buckets and Asset Allocation
21. Day #27 CONTROL & Protect Your Money to INCREASE Your Money
22. Day #28 Five Things You Need to Act on Immediately to Stop Losing Money Now
23. BONUS: Staying Ahead of the Treadmill of Inflation
1. Mindset, the First Part of M.E.T.A.L. -- Live Training May 27, 2020
2. Your Thinking is Creating Your Circumstances -- The Mind Directs Everything in Your Life
3. You BECOME What You Think About MOST of the Time
4. "Keep Your Mind on Your Business" -- Harnessing the Power of Mental Focus
5. Day #4 -- Scan Your Brain and Look for Mental Viruses
6. Day #5 -- Mindset, Identity and KINGDOMS! Oh My!
7. Day #8 -- Give Your 'Genius Mind' the RIGHT Things to Work On -- Powerful Questions to Direct Your Mind
8. Day #9 -- Stop Blaming Others... And TAKE BACK the Power of Your Mind
9. Day #10 -- Your Thinking, Beliefs & Worldviews Are Determined By Your Zip Code
10. DAY #11 -- Cultivating Mental Toughness -- Are you Mentally Tough or Flabby?
11. Day #12 -- How Much RWID Are You Giving to the Thoughts That MATTER?
12. Day #16 -- Get Rid of the Termites BEFORE You Try to Build Your Life -- They Are Sabotaging You
13. Day #17 -- What You Believe is What You Achieve -- Change the Settings of Your Mind to Change Your Life
14. Day #18 -- This Part of the Brain is the Gatekeeper of Success -- Activating the Reticular Activating System (RAS) in Your Favor
15. Day #19 -- RAS 2.0 What You Think About You Bring About
16. Day #20 -- The 4 Factors (aka Circuits) That Influence Your Mental Health
17. How's Your Mental Fitness? Are You Mentally Out of Shape?
18. Mental Circuit #1: Psychology -- Are Dragonflies Really Lucky?
19. Mental circuit #2: Biology--Moving Your Body and Feeding Your Brain
20. Mental Circuit #3: Sociology -- Investing in Your Relationships and Improving Social Skills
21. Mental Circuit #4: Spirituality -- You are a spiritual being.
1. How to Have More Energy And Get Out of Survival Mode!!
2. Control & Direct Your Emotions Instead of Being a Victim to Them
3. What Level of Energy Do the People You Love NEED You to Show Up With?
4. Energy Patterns, Energy Habits & Generating Energy ON DEMAND
5. Stop These Emotional/Energy Leaks & Drains
6. Action Generates Energy -- Use Your 'Dynamo' to Feel More Energized
7. You're NOT a Victim... But Conditions DO Matter. Create the Conditions You Need to Maintain Positive Emotions & Energy
8. Stop Allowing Your Mind to Be a Dumping Ground for Other People's Trashy Ideas
9. Are You on the Offensive or Defensive? Your Posture Determines Your Life -- Find a Way or MAKE One!
10. You Can't Afford to 'Wing It' Through the Most Important Thing You Do Each Day -- Morning Routine
11. Learn to Change Your 'Emotional Temperatures' on Demand and Everything in Life Will Function Better
12. Geeking Out on The Biology of Energy -- Healthy, Energized Cells = Healthy, Energized Body
13. Dealing With Loss, Failure, Tragedy & Other Heavy or Negative Emotions
1. Improve the Trust in Your Relationships With This 'Trust' Self-Examination
2. How to Become More Unfailingly Honest & Good... Inside & Out
3. You Have to WANT to Want It -- Your Deep Desires Are the Foundation of Self-Trust
4. Can You Actually Be Trusted to Get Things Done? Are You Competent & Capable?
5. Don't Be 'That' Person, That Business, That Family... Commit to Excellence in the Things That Matter
6. More Competence = Bigger Rewards. What Are Your Competencies & Incompetencies?
7. Creating Competence & Cultivating More Trust in Yourself
8. Increasing the Levels of Trust in Your Marriage
9. Increasing Trust With Your Children to Improve Your Parenting
10. How to Cultivate, Build, & Rebuild Trust in Your Family Culture
11. Financially Train Yourself First And Then Train Your Family So You Have More 'Money Trust'
1. Do This When 'Everything' Goes Wrong & Life Knocks You Down
2. This is THE Bridge That Spans The Gulf Between Mediocrity and Greatness
3. The Best Intentions, Dreams, and Plans Are NOTHING Until You ACT! Action Generates Results.
4. How Your IDENTITY Prevents You From Taking Action
5. N.A.C. Neuro Associative Conditioning
6. Pain/Pleasure Paradigm
7. Act Or Else
8. Only Action Is Of Any Consequence
9. Action is The Parent of Understanding And Good Judgement
10. Knowing Vs. Doing
1. Family Lifestyle Design-- What Lifestyle Do You Want?
2. Energy & Emotions of Your Lifestyle
3. You Get What You Tolerate
4. Love, Learn, Launch
5. 4 Happiness Circuits
6. Your Life is Too Boring & Dull
7. Stress & Recovery
8. The Abundant Life

About this course

$497.00
149 lessons
53 hours of video content

Anonymous

"I have had a lot of ups and downs and I now realize that I have made things worse with the way I react to my situation. I am glad I have the tools now to get out of this pattern. Thanks Greg and Rachel."

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Here are some of the topics covered in The Formula

In the Modules above, we cover the following topics:

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Increasing Your Capacity for Stress & Recovery

How to Be Patient With Yourself When You Mess Up

1% Improvements That Can Transform Your Life

The Simple Formula for an Extraordinary Family Life

Simple Strategies for More Energy

Creating Your Extraordinary Family Life Plan

How to Process & Release Negative & Toxic Emotions

How to Get Back in the Game When Life Throws You Off

How to Switch from High Stress/Low Results to Low Stress/High Results

Overcoming Perfectionism

Own Your Choice (& Power) to Change Your Life

How to Rewrite the Negative Stories In Your Head

Your MORAL OBLIGATION to Become Your Best Self

Cultivating the COURAGE to Pursue Your Dreams

Bring Back the EXCITEMENT to Your Marriage

Take 100% Ownership of Your Marriage, NOT Your Spouse

Avoiding a 'Bare Minimum' Marriage

A Blissful Marriage is a CHOICE, Not Chance

How to INFLUENCE Your Spouse

How to Establish Healthy BOUNDARIES in Marriage

How to Have Tough, Intense Conversations -- the Ones You NEED to Have

Let's Talk About Sex

How to Make Decisions as a Couple

How to LEAD Instead of Just MANAGE Your Family

The REAL Reason Your Kids Won't Do What You Say

Prepare Your Children for an UNCERTAIN Future

How to Stop YELLING At Your Children

THE WORKSHOP ON ANXIETY & DEPRESSION ALSO INCLUDES ACCESS TO The Extraordinary Family Life Formula Membership:

2 LIVE MONTHLY WORKSHOPS

Get access to new workshops 2x/mo!

3 EXTRAORDINARY MARRIAGE COURSES

3 Different Courses (15+ hrs of content)

4 EXTRAORDINARY PARENTING COURSES

4 COURSES WITH 25+ HRS OF CONTENT

THE EXTRAORDINARY FAMILY LIFE FORMULA

THE FORMULA FOR CREATING AN EXTRAORDINARY LIFE

MASTER YOUR MONEY MASTERCLASS

100+ HRS OF BIZ, INVESTING, & EARNING STRATEGIES

4 PERSONAL GROWTH RESOURCES

YOU'RE THE FOUNDATION. BECOME YOUR BEST SELF.

HOLISTIC, PROVEN APPROACH

PROVEN STRATEGIES THAT GET RESULTS!

YOUR ONE SOURCE FOR HOLISTIC FAMILY DEVELOPMENT

250+HRS CONTENT COVERING EVERY ASPECT OF FAMILY LIFE

TASHA L., MOTHER OF 12

"We've been raising our 12 children for 27 years now and I feel like I've found a gold mine in the material from the Dennings.

We have what most would call a 'successful family', but these courses are giving us the missing pieces to help solve the frustrations and problems we experience. I can't recommend them enough. I wish I'd had this material from the beginning, but I'm so grateful to have found it now.

We are seeing so many positive changes in our family, in such a short time. Thank you!!

Yes! I WANT THIS!

Life-Changing, "Binge-Worthy" Content!

"Greg & Rachel Denning are classidelic, bohemian erudites."
"They produce life-changing content that will transform your family life."
"This is binge-worthy!"
"I can't recommend them enough!"

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Design an EXTRAORDINARY Family Life & Make Changes that ACTUALLY Last with our Holistic Approach

"I've gotten so much from The Extraordinary Family Life Formula"

The GREAT News is That It IS Possible to Make Your Job as a Parent EASIER with the Right Skills. Discover the Tools That Actually WORK Long-Term and Are 100% in Your Control (instead of trying to control others)

[Start Here] Welcome to The Extraordinary Family Life Formula

28-Day Habit Tracker & Challenge

Recordings from Past Live Trainings

[Y] You

2nd Element -- [M] Marriage

3rd Element -- [P] Parenting

4th Element -- [F] Family Culture

5th Element -- [Fi] Finances

M.E.T.A.L. -- [M] Mindset

M.E.T.A.L. -- [E] Emotions & Energy

M.E.T.A.L. -- [T] Trust

M.E.T.A.L.— [A] Action